Piles, also known as Hemorrhoids are swollen veins in the anus and lower rectum. Piles are not infrequent or unusual conditions. It is the most common ailment that may affect both men and women of any age.
People notice piles when they cause some pain, itching, bleeding, and discomfort near the anus and rectum. Most of the women complain about piles during their pregnancy.
However, is it possible to treat piles naturally? Do fruits really help cure piles? Yes, there are certain fruits that play a great role in treating piles or hemorrhoids. The fruits are rich in insoluble fiber and a compound called flavonoids that can help control bleeding and swelling due to piles.
Fruits are also an excellent source of fiber and water which are essential in treating piles as they eliminate constipation that causes piles. Gutcare clinic, one of the best piles treatment hospitals in Bangalore, here discusses the best fruits that help in controlling and treating the symptoms of piles.
1. Apples
Not only an apple a day keeps your doctor away, but it can also keep your piles away. Apples have an enormous amount of fiber. If you consume one medium apple, you will get 5 grams of fiber in your body. Apples are also known for the soluble fiber which helps to clear your bowels. This is because they create a gel-like consistency in the digestive tract that helps soften your stool preventing constipation and hence piles symptoms.
2. Bananas
Packed with pectin and resistant starch, bananas will help to calm your irritating symptoms of piles. Resistant starch helps to feed your good gut bacteria whereas pectin creates a gel in your digestive tract easing up the stool movement out of the body. Bananas boiled with hot milk help ease bowel movement and cure painful piles.
3. Pears
Pears are rich in fiber. So, eating pears will help you bulk up your stool and make it easy to pass off. It is always suggested to eat pears with the peel on as the skin contains most of the essential fiber. Pears make an excellent snack on their own or can be stewed into soups or salads.
4. Papaya
Papayas are a rich source of fiber, antioxidants and also acts as a natural laxative. Raw papaya is a great cleansing agent for your colon. It cleans up your colon and digestive tract of any fecal matter or old sludge with regular consumption. Both Ripe and raw papaya acts as cleansing agents that help with chronic constipation, diarrhea, and Piles / Hemorrhoids.
5. Pomegranate
The yellow covering of pomegranate is quite beneficial in curing piles. Soak pomegranate seed peels in water before you boil them. Take this concentrate twice a day that help you get rid of the irritating and uncomfortable symptoms of piles and will make them heal better with regular use.
6. Figs
Figs are called anjeer in India. They are rich in fiber and so they help to avoid straining while bowel movements and prevent constipation. It is recommended to eat figs without peeling them for maximum fiber benefit. You can eat both dried and fresh figs to prevent painful hemorrhoids and have relieved them.
7. Raspberries
Raspberries are also known as the powerhouse of fiber. Simply eat one cup of raspberries daily and 8 grams of fiber and 85% water content. Together, these nutrients will make your bowel movements easier without too much straining in the toilet.
Try these fruits to manage piles symptoms and keep your digestion under control. However, hemorrhoids with severe symptoms may require surgery known as hemorrhoidectomy.
Therefore, if you feel your piles are already worsening, do not ignore them, reach us Gutcare clinic, which is known for its best piles treatment in Bangalore.
